Aaron Donald is returning to the Rams at the age of 35 after two years of retirement, and he says he hasn’t lost a step.
More importantly, the trainer who has been timing Donald in speed workouts throughout his football career says he has the data to show that Donald hasn’t lost a step.
“Everybody knows I kept myself in shape, lifting weights,” Donald said. “Conditioning, I did condition myself. I did run full-speed on the treadmill. It was a little different transition to the grass again, running, cutting. The first day I got to train with my speed trainer since high school, he looked and me and said, ‘You ain’t missed a step.’ That’s why it…
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